TOP 10 RECENT ARTICLES

Coronavirus cabin fever: 9 tell-tale signs and how to cope

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Forgotten childhood memories are sabotaging your weight loss  

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Coronavirus: how to tell if you’re at higher risk of severe illness from COVID-19

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Is social media affecting your weight?View now

Coronavirus anxiety: how to avoid emotional exhaustion while you’re in lockdown 

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Dr Meg Arroll explains why a pet is good for your health 

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Coronavirus stress: why you’re finding it hard to deal with little problems at the moment 

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10 ways to lose weight without dieting  View now

How to regain a sense of stability and control when everything is changing so fast 

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Brits' top winter woes revealed - from bad health to less sex and low moods  View now

PUBLICATIONS

I write regularly for national newspapers and magazines, answer Q&As in ‘ask the expert’ columns and comment on topical health-related news stories. Here are a few of my features – click to read in full. If you’d like any more info on my media work, please do get in touch via the contact page.

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